Want to Lose weight fast? Here’s a helpful article to help you understand WHY one needs to eat to lose weight. Lose weight – where’s the connection with food? The myth of ‘Not Eating’ (for those of you 70′s-80′s children) is faulty in many ways. Your body is a well designed machine and [...]
Hi! Thanks for visiting! I’ll get right to it – we (Team Beachbody) just announced a HUGE savings for YOU! In May, you can save $90 on the Tai Cheng Challenge Pack. If you are recovering from an injury, suffer from arthritis or are new to exercise (and if you sit for long periods of [...]
Homemade fruit popsicles are fun to make with your kids; cheap and easy to make! GREAT IDEA having the kids make their own at your next birthday party!!! Simply have the fruit food processed and yogurt ready and by the time the party is over, the treats will be frozen to send as [...]
May challenge group, It’s ONLY 30 days and You will get results AND win prizes! May challenge group is a 30 day online accountability group where we focus on nutrition. The ultimate goal is to establish awareness of eating habits, triggers and ideas on how to overcome those struggles. What are you waiting for? [...]
Team Beachbody: Workout using Team Beachbody AND win prizes PLUS you get an exclusive (can’t buy it in the store) free tshirt when you finish your workout program! You also get a free Coach to help support you, answer questions and inclusion in our free accountability groups. Have you logged into your Team Beachbody [...]
FOCUS T25 You heard that ShaunT has a New workout? WHAT?!! Yes!!!! Welcome FOCUS T25! Summer is approaching and with family gatherings, children’s schedules, vacations and work schedules; it’s often hard to maintain a workout routine. COMING this summer, you can workout with ShaunT in the convenience of your home in only 25 minutes [...]
I’ve been reading my messages and getting too many questions about how to decrease abdominal fat. There is NO miracle ‘quick fix’ on cutting ab fat. You need to simply stop eating sugary foods/drinks, drink water and eat clean. Eating clean means eat foods that YOU prepare. Not something from the freezer section that [...]
Wow This year is amazing with the sales that Beachbody has running! March sales on fitness and nutrition have been OFF the Charts! Did you know that thousands of people are using the 21 Day Ultimate Reset detox and not only losing weight, but also removing toxins accumulated over a lifetime? Yes, it’s true! [...]
Finally! It’s one of the veggies that, I don’t know about you, but getting my children past the taste of asparagus was a struggle! I played around with different combinations and came up with a winner! The sweet taste of the sweet potato combined with the roasted asparagus and onions give this side dish a [...]
ATTN March is your FINAL chance to get Shakeology LOW PRICE of $3.80 per serving!! If you were thinking of trying the regular Chocolate Shakeology; GRAB it the offer and order yours in March on Home Direct. Doing so will grandfather you with the current low price of $3.80 per serving (30 servings per bag) [...]
